Part 3: Gym Healthy

What If Your not feeling like Working out?

Take Pre-Workout formulas! I have taken many different pre workout formulas like N.O-Xplode, and Assault, but none of them were as good as Jack3D.
Overall, Very good PreWorkout supplement I would definitely recommend to anyone who wants more energy strength and a better pump in the gym. Not to mention the fact that I have had absolutely ZERO stomach/bowel problems that I've experienced with other products.



Become more motivated!

Things i would use to enhance my workout routine is Music. In the article,"Phys Ed: Does Music Make You Exercise Harder?" by Gretchen Reynolds explains,"In fact, it’s music’s dual ability to distract attention (a psychological effect) while simultaneously goosing the heart and the muscles (physiological impacts) that makes it so effective during everyday exercise."
http://well.blogs.nytimes.com/2010/08/25/phys-ed-does-music-make-you-exercise-harder/
Another great way to become more motivated is by working out with friends! They not only push you but they also give you reason to be stronger!

In Conclusion



Don't be that Guy(Below).

Actually get up and do something to fulfill your goals. Its easier said, then done. Sorry Omid, I had to do it.

#TheHomies